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There is no doubt that people who exercise habitually live a healthier life than those who are by and large deskbound and don't carry out any sort of physical exercise. Movement is life while death is immobility. Obesity or overweight inclines you to a lot of sickness that could diminish your life span greatly. Will it surprise you to learn that a lot of people would rather die than live longer, because to them exercises are too hard a thing to do in this life? You can decide today not to be like that. Regular exercises are good for your life; take up a form of fitness exercise that suits your physic and stamina now so you can life a healthy life. Let me paint a picture for you. A fit looking prospective employee is seen by a prospective employer as an embodiment of both vitality and alertness, two of the important factors he is looking for in a prospective employee. On the other hand, no serious firm will be interested in an overweight dull looking individual. If you don't look smart how can anyone ever think that you can do anything smart? If you give a thought to the problems overweight people go through in life, you would hate to be overweight. You can do water aerobic exercises regularly. I enjoy working out the water aerobic way because water aerobics toughens my heart and lungs and also exercises all parts of my body keeping me fit. If you are overweight you will pass for someone who lacks self-discipline and of poor mental capacity. Because you enjoy legal protection in this country in terms of employment, a company will wisely not mention your overweight condition as they reject your application for employment, even when that is the main reason for denying you employment. According to headhunter's Kathleen Johnson in The Road To CEO, “a fifty pound overweight candidate did not make the cut because the extra weight made him appear stooped and lumbering, not quick and agile”. So, you can see that your level of intelligence gets diminished by the extent you are overweight in the eyes of prospective employers. Being overweight to an employer is a clear indication that you are ridiculous. How well you can do the job goes with the wind. Don't let that happen to you when regular aerobic exercises can make fitness and healthy looking possibilities for you. To illustrate the above point: A friend of mine, who is slightly overweight, went for a job interview of recent. In fact, that is what prompted this article. He was sure, very confident, that he did very well in both the test and the oral interview, but unfortunately one of the interviewers, a lady, called my friend aside and confirmed to him that he actually did very well, except that she is afraid that his being overweight will cost him the job opportunity. And that was it, my friend lost the chance at the end. Nevertheless, the female interviewer reassured my friend, “if you will just shape up, I will not only help you get a go at another opportunity, but I would not mind being your very good friend”. My friend did as the lady advised, dropped 25 pounds of his weight garbage, and guess what? The tow of them are happily married and my friend gainfully employed in the same company as his wife as I write this. The only thing my friend did to gain a lovely wife and a good job is shed just 25 pounds of his overweight?
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