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As you watched Donald Trump's Apprentice did you notice the number of exercises scripted into the first three seasons? Kwame and Troy were prominently short regularly keeping fit with exercises. This was deliberately written to show us all that physical fitness and mental alertness are necessary for a successful executive delivery. If you are not active physically it will be inconceivable to think that you would be mentally alert. And since the entire Apprentice candidates were expected to be very active people, naturally they were shown as people who are aware of the importance of daily exercises. I guess that is why many of the Apprentice candidates regularly engaged in physical exercises with different kinds of calisthenics including press ups, pull ups; using weights and trade mills for regular workouts as shown in the first three seasons of the Apprentice. The male members of the Apprentice team were shot in the second season actively engaging in basket ball to show that even you can obtain physical fitness from spots of that nature. Did you see that interesting scene in which Kelly put a whole in the wall while playing?. The gist here is that, apparently, the first three seasons of Donald Trump's Apprentice gave vent to the importance of exercise for the candidates and the viewers as a means of achieving both physical and mental well being. You, like everyone else should be active 75% of the day, but for most people this is not possible considering that their jobs make them lead sedentary lifestyles almost devoid of Physical fitness because they sit long in the offices at meetings and use the car and aircrafts for all movements. The Apprentice, therefore, tried to impress it on you and all of us that no matter how executive and demanding your work may be, you must find time to exercise. That your success or otherwise is directly hinged on how fit you are both physically and mentally. The truth is that not being physically fit predisposes you to lower mental alertness. But you can use water aerobics and other types of aerobics like running, jogging; even matching to an audio band in your office can get you active and physically fit with the accompanying mental alertness. Conversely, if you neglect exercises you most probably will be predisposed to being overweight and could suffer anything from heart problems to diabetes and high blood pressure.
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